Weigh In record (no journal entry) for 07 May 2020
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1417 kcal
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Fat: 108.05g | Prot: 38.54g | Carb: 70.98g.
Dinner: 控肉, 全家 大滿足原味麻醬涼麵. more...
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losing 20.1 lb a week
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