Weigh In record (no journal entry) for 07 May 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1262 kcal
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Fat: 31.80g | Prot: 43.65g | Carb: 200.04g.
Breakfast: Lifestyle Food Chia Seeds, Brown Sugar , Clover Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Chocolate Flavoured Hazelnut Spread, Black Cat Crunchy Peanut Butter, Bakers Provita Ancient Grains Crispbread. Dinner: Cooked Brussels Sprouts, Chickpea Curry, Baby Carrots , Macaroni (Cooked) . more...
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gaining 13.9 lb a week
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