Weigh In record (no journal entry) for 13 October 2010
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137.4 lb
Lost so far: 18.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1119 kcal
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Fat: 21.08g | Prot: 37.82g | Carb: 187.52g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Instant Oatmeal - Plain, Coffee, Milk (Nonfat) . Lunch: Chewy Bars - Oats & Chocolate. Dinner: Grapes, Budweiser Light Beer, Oranges, Complete Meals Chicken Parmigiana. more...
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steady weight
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Sally tassani's weight history
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