Weigh In record (no journal entry) for 15 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2013:
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1809 kcal
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Fat: 68.82g | Prot: 58.37g | Carb: 230.69g.
Breakfast: Farmhouse Thick Sliced White Bread, Egg, Clover Spread. Dinner: Bake At Home Crusty White Rolls, Tiger Bread, Pork Roast (Lean Only Eaten). Snacks/Other: Classic Chocolate Biscuits, BBQ Beef (25g), Gelatin Dessert with Fruit and Whipped Cream, Creme Egg Cone, Twix Finger, All-Bran Breakfast Biscuits, Tea with Milk. more...
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1958 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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