tybihan's Journal, 15 May 2013

168.7 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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355 kcal

Fat: 6.25g | Prot: 8.88g | Carb: 67.09g.   Breakfast: Green Tea. Lunch: Apples, Baxters Minestrone Soup. Dinner: Herbal Tea, Aromatic Thai Chicken & Lemongrass Cup Soup. Snacks/Other: Rich Tea Biscuits, Green Tea, Tea (Brewed) . more...

2092 kcal

Activities & Exercise: Conditioning exercise (health club) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...