Weigh In record (no journal entry) for 15 May 2013
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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2937 kcal
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Fat: 96.35g | Prot: 171.99g | Carb: 373.54g.
Breakfast: Miel de Fleurs, Jus de Pamplemousse Rose, Café, Pain Grillé de Blé Entier. Lunch: Endive, Huile d'Olive, Haricots Verts, Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Fromage Blanc, Escalope de Dinde, Emmental, Pomme, Oranges, Pain Multigrain. Dinner: Brioche Tressée, Fouetté à la Vanille, Chocolat Noir 85%, Escalope de Dinde A la Milanaise, Emmental, Pomme, Pain Multigrain, Lentilles Préparées, Tomates. Snacks/Other: Petits Pains Grillés au Blé Complet, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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4075 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Swimming (moderate) - 1 hour, Running - 6/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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