Weigh In record (no journal entry) for 07 May 2020
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170.4 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1088 kcal
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Fat: 31.47g | Prot: 79.97g | Carb: 123.72g.
Breakfast: Vivo Check Sabor Yogurt, Danone Yogur Light Frutilla. Lunch: Huevo, Zanahoria, Cebollas, Pimiento Rojo, Selecta Avena Instantánea, San Jose Jurel al Natural. Dinner: Huevo Frito, Bistec de Res, Fuchs Pan Molde Integral, Té (Infusión). Snacks/Other: Aceitunas Negras, Vivo Check Cacao, Loncoleche Leche Chocolate Slim. more...
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losing 1.5 lb a week
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