Weigh In record (no journal entry) for 07 May 2020
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246.8 lb
Lost so far: 5.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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569 kcal
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Fat: 9.54g | Prot: 64.89g | Carb: 61.50g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Salmon. Snacks/Other: Coca-Cola Coca-Cola Classic, V8 Original 100% Vegetable Juice (11.5 oz), Premier Nutrition High Protein Shake - Bananas & Cream. more...
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losing 28.0 lb a week
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TimNovak's weight history
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