jaastruthers's Journal, 07 May 2020

157.0 lb Lost so far: 27.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2314 kcal

Fat: 76.15g | Prot: 79.44g | Carb: 299.68g.   Breakfast: Friendly Farms vanilla caramel,  Coffee, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms Almond Milk Original, Kellogg's Crispix Cereal. Lunch:  Clementines , Friendly Farms Greek Nonfat Yogurt - Strawberry, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi's Rising Crust Four Cheese Pizza. Dinner: Nestle Strawberry Syrup, Great Value 1% Low Fat Milk, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend,  Green Leaf Lettuce, Old El Paso Mild Enchilada Sauce, Refried Black Beans, Kraft 3 Cheese Mexicana Shredded Cheese, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Hershey's Miniatures, Hershey's Milk Chocolate Kisses (1), Lindt Chocolate Eggs, Barefoot Sweet Red Wine, Reese's Reese's Stuffed with Pieces. more...

2263 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 3 hours, breastfeeding - 3 hours, childcare, sitting - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...