Weigh In record (no journal entry) for 07 May 2020
|
123.9 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
866 kcal
|
Fat: 58.21g | Prot: 52.85g | Carb: 27.10g.
Lunch: Qualy Margarina Cremosa, Sadia Hambúrguer de Carne Bovina, Coxa de Frango. Dinner: Garoto Talento Nibs de Cacau Dark 70%. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_∆ndrez∆_'s weight history
|