Weigh In record (no journal entry) for 07 May 2020
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213.6 lb
Lost so far: 29.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1109 kcal
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Fat: 55.33g | Prot: 115.68g | Carb: 32.02g.
Breakfast: Trader Joe's Persian Cucumber, Fried Egg , Bacon, Coffee with Cream. Lunch: Turkey Breast Meat , White Bread , Chicken Breast, Ready Pac Greek Inspired with Feta Cheese. more...
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losing 11.9 lb a week
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