danr1200r's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020
147.9 lb Lost so far: 19.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2020:
1097 kcal Fat: 27.12g | Prot: 56.58g | Carb: 129.21g.   Dinner:  Thé Vert,  Vin de Table Rouge,  Thé Vert,  Carottes Cuites,  Pommes de Terre Sautées,  Jambon Tranché (Très Maigre). Snacks/Other:  Thé Vert, Swiss Delice Dark 72% Chocolate,  Barres de Chocolat Noir Speciales,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
losing 10.8 lb a week

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