Weigh In record (no journal entry) for 07 May 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1219 kcal
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Fat: 40.11g | Prot: 94.98g | Carb: 119.31g.
Breakfast: Hero Marmellata Light Mirtilli, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio. Lunch: Melinda Mela Renetta, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Bianco, La Fattoria Bresaola della Valtellina. Dinner: Olio Extra Vergine di Oliva, Pere, Pane Bianco, Insalata Mista Verde, Petto di Pollo. more...
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gaining 1.7 lb a week
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