Weigh In record (no journal entry) for 07 May 2020
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221.0 lb
Lost so far: 85.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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631 kcal
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Fat: 28.60g | Prot: 71.85g | Carb: 17.85g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Utz Hot & Spicy Pork Rinds, Broccoli, Treasure Cave Crumbled Gorgonzola Cheese, Great Value Romaine Lettuce, Cherry Tomatoes, Great Value Green Olives with Pimento, Ken's Steak House Lite Creamy Caesar Dressing, Chicken Breast. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
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steady weight
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camwyatt's weight history
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