Weigh In record (no journal entry) for 07 May 2020
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179.6 lb
Lost so far: 6.5 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1524 kcal
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Fat: 57.95g | Prot: 69.96g | Carb: 177.60g.
Breakfast: Starbucks Pumpkin Bread. Lunch: Beef Stew, Great Value Country Potato Bread. Snacks/Other: Oreo Thins Lemon, Fat Boy Ice Cream Sandwich. more...
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gaining 3.4 lb a week
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