Weigh In record (no journal entry) for 07 May 2020
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173.9 lb
Lost so far: 20.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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513 kcal
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Fat: 23.40g | Prot: 24.91g | Carb: 49.79g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Italiaanse Bol. Snacks/Other: Cappuccino. more...
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losing 6.2 lb a week
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Nettie911's weight history
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