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katzinchen
Journal
15 May 13
katzinchen 's Journal, 15 May 2013
katzinchen 's Profile
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Weigh In record (no journal entry) for 15 May 2013
151.7 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2013:
1430 kcal
Fat: 27.00g | Prot: 51.72g | Carb: 249.33g.
Breakfast:
Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch), Honig.
Lunch:
Kirschtomaten, Dinkel-Vollkornweckerl, Süßkirschen.
Dinner:
Nudelsuppe.
Snacks/Other:
Duplo, Red Bull Zero Calories, Schweizer Käse (Fettarm), Vollkornbrot.
more...
1718 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 3/mph - 15 minutes.
more...
gaining 4.6 lb a week
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