Weigh In record (no journal entry) for 07 May 2020
|
198.4 lb
Lost so far: 14.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
1834 kcal
|
Fat: 125.37g | Prot: 74.69g | Carb: 109.15g.
Breakfast: Masło, Chleb, Cebule, Pomidory, Bystry Kiełbasa Parówkowa. Dinner: Masło, Gotowany Szparag (ze Świeżych Liści), Dr. Oetker Pizza Guseppe z Szynką i Pieczarkami. Snacks/Other: Masło, Chleb, Piątnica Serek Wiejski. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djtarpan's weight history
|