rdnkgirlie20's Journal, 21 November 2008

151.8 lb Lost so far: 8.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 78.60g | Prot: 40.51g | Carb: 177.17g.   Breakfast: hostess banana cakes, string cheese. Lunch: strawberry cheesecake. Dinner: French Fries (Small), Tortilla, Real Mayonnaise, ham. more...

2010 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...