Olya Zanko's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020
147.9 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2020:
1011 kcal Fat: 61.39g | Prot: 57.16g | Carb: 57.76g.   Breakfast: Nature Land Orechy & Med 74%, Danone Активиа Супер Злаки . Lunch: Auricchio Пармезан ,  Жареная или Запеченная Куриная Грудка,  Оливковое Масло, Киевхлеб Рогалики Студенческие с Посыпкой . more...
losing 6.2 lb a week



     
 

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