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ozznrr
Journal
07 May 20
ozznrr's Journal, 07 May 2020
ozznrr's Profile
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Weigh In record (no journal entry) for 07 May 2020
155.6 lb
Lost so far:
31.7 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2020:
1058 kcal
Fat: 51.90g | Prot: 20.28g | Carb: 133.64g.
Lunch:
Yoğurt, Ramazan Pidesi, Profiterol, Çiğ Köfte, Şöbiyet, Çoban Salatası, Zeytinyağlı Taze Fasulye, Karışık Kızartma.
Snacks/Other:
Yeşil Çay.
more...
7 kcal
Activities & Exercise:
Hiking - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
losing 3.3 lb a week
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