Weigh In record (no journal entry) for 07 May 2020
|
201.3 lb
Lost so far: 32.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2020:
|
1511 kcal
|
Fat: 61.68g | Prot: 80.00g | Carb: 155.75g.
Breakfast: Skåne Mejerier Öresundsfil, AXA Müsli Fruit. Lunch: Södervidinge Vetebullar, SP Chark Lunchkorv, Korvbröd. Dinner: Kycklingrulle. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elak ostmacka's weight history
|