Weigh In record (no journal entry) for 07 May 2020
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1251 kcal
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Fat: 106.01g | Prot: 72.74g | Carb: 11.83g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Alpro Unsweetened Almond Milk, Sainsbury's Basics Unsalted Butter, Tesco Medium Eggs, Tesco Coconut Oil. Lunch: Philadelphia Cream Cheese, Smoked Salmon, Tesco Medium Eggs, Tesco Coconut Oil. Dinner: Sesame Butter (Tahini) (Made From Kernels), Extra Virgin Olive Oil, Sainsbury's Blue Stilton, Avocados. Snacks/Other: Roasted Salted Peanuts. more...
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gaining 0.5 lb a week
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 Comments
10 May 20 by member: Chestnut63
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10 May 20 by member: Marina_W_
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10 May 20 by member: Chestnut63
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I'd absolutely love to be your weight ☺️ You're doing much better than me!
10 May 20 by member: steelie_martini
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It's been a long journey, i have started at 14.5 stone. 👍😘
10 May 20 by member: Marina_W_
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10 May 20 by member: Chestnut63
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I'm about your starting weight - not sure how I let myself get that heavy but so nice to hear how far you've come! Such an inspiration 😍
10 May 20 by member: steelie_martini
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