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Started body project 6 week challenge workout
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192.9 lb
Lost so far: 18.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1066 kcal
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Fat: 67.28g | Prot: 76.33g | Carb: 42.79g.
Dinner: Melrose Cheese Slices, Milk, Lean Minced Beef, Tomatoes, Egg (Whole), Peanut Butter. Snacks/Other: Cadbury Dairy Milk Bubbly, Biltong, Cinnamon, Ginger (Ground), Lemon Juice (Canned or Bottled). more...
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losing 0.0 lb a week
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