Weigh In record (no journal entry) for 07 May 2020
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137.6 lb
Lost so far: 40.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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682 kcal
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Fat: 64.60g | Prot: 16.93g | Carb: 5.24g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Vihreä Tankoparsa, Eriks Bearnaise, Keitetty Kananmuna. more...
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losing 6.2 lb a week
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