Weigh In record (no journal entry) for 07 May 2020
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246.5 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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2493 kcal
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Fat: 93.70g | Prot: 85.73g | Carb: 272.00g.
Breakfast: Kemper Truthansalami, Grafschafter Goldkrüstchen, Gutfried Hähnchen-Fleischwurst, Gut & Günstig Erdnuss Creme. Lunch: Grandessa Swip Orange, Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Mama Mancini Tagliatelle Rucola-Champignon, Rucola , Lidl Grillkäse, McDonald's Pommes Frites (Groß). Snacks/Other: Bulmers Cider Original, Flensburger Radler, Snickers Eis (53 ml). more...
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losing 7.7 lb a week
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