Weigh In record (no journal entry) for 14 May 2013
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194.5 lb
Lost so far: 4.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1189 kcal
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Fat: 112.45g | Prot: 32.22g | Carb: 17.64g.
Breakfast: Heavy Cream, Coffee. Lunch: Margherita Italian Style Pepperoni. Dinner: Macadamia Nuts. Snacks/Other: Cheddar Cheese, Diet Soda, Pop Secret Movie Theater Butter Popcorn. more...
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losing 10.5 lb a week
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Sandie111's weight history
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