Weigh In record (no journal entry) for 07 May 2020
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155.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1435 kcal
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Fat: 66.77g | Prot: 46.74g | Carb: 163.81g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Lactose Free Whole Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Baby Spinach, Taylor Farms Organic Baby Kale, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Egg, Trader Joe's Hass Avocado, Chick-fil-A Fruit Cup (Small). Lunch: Bananas , Peter Pan Creamy Peanut Butter, Sweet Potato Fries. Dinner: Aunt Jemima Original Maple Syrup, Pillsbury Grands! Homestyle Buttermilk Biscuits, French Toast with Butter , Brown Gravy, Egg. more...
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steady weight
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