Weigh In record (no journal entry) for 06 May 2020
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155.0 lb
Lost so far: 1.4 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2020:
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1117 kcal
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Fat: 57.92g | Prot: 58.86g | Carb: 92.59g.
Breakfast: Maranatha All Natural Creamy Almond Butter, Quaker Rice Cakes - Caramel Corn, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Metamucil Sugar Free Metamucil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Quaker Rice Cakes - White Cheddar, Laughing Cow Spicy Pepper Jack . Dinner: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Hidden Valley Greek Yogurt Dressing Ranch, Fresh Gourmet Crispy Red Peppers, Salad Pizazz Pita Petites Salad Topping Ranch, Wal-Mart Rotisserie Chicken, Marketside Organic Spring Mix. Snacks/Other: Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Dole Bananas. more...
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losing 2.5 lb a week
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