Weigh In record (no journal entry) for 06 May 2020
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258.6 lb
Lost so far: 55.2 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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715 kcal
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Fat: 11.00g | Prot: 140.00g | Carb: 15.00g.
Breakfast: Premier Protein Protein. Lunch: Premier Protein Protein. Dinner: Premier Protein Protein. Snacks/Other: G Hughes Smokehouse Honey Flavored Sugar Free BBQ Sauce, Perdue Boneless Chicken Breast. more...
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losing 9.8 lb a week
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