Weigh In record (no journal entry) for 06 May 2020
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232.4 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1975 kcal
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Fat: 112.78g | Prot: 124.58g | Carb: 124.21g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Café. Lunch: Beterraba Cozida, Seara Linguiça Defumada Fininha, Bolinho de Arroz. Dinner: Limonada, Nat Coxinha da Asa com Pele, Café. Snacks/Other: Chá Verde, Bolinho de Arroz, Qualitá Maçã. more...
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gaining 10.5 lb a week
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