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I've been changing my breakfast habits. Instead of eating whatever or going through McDonalds on the way to work, my favorite breakfast is oatmeal with honey-flavored Greek yogurt. Try it!
I've also been to the gym 3 out of 5 days this week before going to work and I've found that I'm less sleepy driving my 55 minute commute.
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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