Weigh In record (no journal entry) for 07 May 2020
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1267 kcal
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Fat: 43.27g | Prot: 142.22g | Carb: 69.43g.
Breakfast: Prozis Barrita Zero Snack. Lunch: Royal Langostinos Pelados y Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Huevo, Panrico Panrico 100% Harina Integral , Larsa Queso en Lonchas, Cecina, Cebollas, Tomates, Aguacate. Snacks/Other: DIA Nueces Peladas, Frambuesas Rojas, Arándanos, Mangos, Prozis 100% Whey Hydro Isolate, Flor de Burgos Queso Fresco Batido 0%. more...
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losing 2.1 lb a week
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