Weigh In record (no journal entry) for 07 May 2020
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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717 kcal
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Fat: 38.05g | Prot: 34.04g | Carb: 60.25g.
Breakfast: 볶음밥, 삶은 계란, 페스토 소스, 서울우유 체다슬라이스치즈 (20g), 신세계푸드 호텔식빵, 베지밀 시니어두유, 매일유업 카페라떼 마일드, 매일 매일우유. more...
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steady weight
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뱃살댁's weight history
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