Weigh In record (no journal entry) for 06 May 2020
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211.6 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2517 kcal
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Fat: 89.02g | Prot: 221.66g | Carb: 187.94g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Baked or Broiled Trout. Lunch: Skinless Chicken Breast, Beef, Feta Sir, Kikiriki Puter, Tortilja. Dinner: Skinless Chicken Breast, Balans Jogurt. Snacks/Other: Blastex Whey, Welnes Cokolada, Strawberries , Muscle Sport BCAA, Cokoladno Mleko 2. more...
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losing 7.7 lb a week
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