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ARGH WHY !?!?! I feel so hopeless about this right now, and so bad about my body. How could I have gained back the 25 lbs I lost?! It's not fair..... I have been trying so hard, now I have runners' knee, and can't even exercise. It's actually feeling a tiny bit better today though.... siiiigh.... I just feel crappy. I keep doing so well during the day and then f-ing up at night.
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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239 kcal
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Fat: 9.00g | Prot: 15.54g | Carb: 24.16g.
Breakfast: Danone Oikos Key Lime Greek Yogurt, HapiFoods Skinny B cereal, Coffee (Brewed From Grounds), Half and Half Cream. more...
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gaining 1.8 lb a week
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