rogerr53's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
688 kcal Fat: 36.62g | Prot: 36.27g | Carb: 54.39g.   Breakfast: Whole Milk, Mayonnaise, American Cheese Slice, Grade A Large Egg, Water , 100% Whole Wheat Bread. more...
losing 0.1 lb a week

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