Weigh In record (no journal entry) for 14 May 2013
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236.6 lb
Lost so far: 7.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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957 kcal
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Fat: 53.07g | Prot: 29.07g | Carb: 93.72g.
Breakfast: Cream Cheese. Lunch: Potato French Fries, Cajun Shrimp Po Boy. more...
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gaining 0.7 lb a week
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