Weigh In record (no journal entry) for 06 May 2020
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215.3 lb
Lost so far: 27.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1012 kcal
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Fat: 51.56g | Prot: 95.07g | Carb: 42.32g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee with Cream. Lunch: Tuscan Garden Balsamic Vinaigrette Dressing, Chicken Breast, Spinach Salad. more...
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losing 11.2 lb a week
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