Weigh In record (no journal entry) for 06 May 2020
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157.6 lb
Lost so far: 1.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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983 kcal
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Fat: 38.14g | Prot: 24.33g | Carb: 134.50g.
Breakfast: Grated Cheddar Cheese, Fried Egg , Albany Best of Both White Bread. Lunch: Cinnamon Sweet Roll Dough (with Icing, Baked) . Dinner: Ultra Mel Custard. more...
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gaining 3.1 lb a week
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