Weigh In record (no journal entry) for 06 May 2020
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260.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1974 kcal
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Fat: 129.00g | Prot: 71.96g | Carb: 106.48g.
Breakfast: Navels Oranges , David Seeds Sunflower Seeds. Lunch: Ruby Tuesday Grilled Chicken Salad, Ranch Salad Dressing . Dinner: Healthy Choice Power Bowls Spicy Beef Teriyaki. Snacks/Other: Navels Oranges . more...
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losing 8.4 lb a week
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