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fatchecker
Journal
14 May 13
fatchecker's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
200.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
1552 kcal
Fat: 54.05g | Prot: 60.03g | Carb: 160.73g.
Lunch:
StarKist Foods Charlie's Lunch Kit Tuna Salad.
Dinner:
Mashed Potato, Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Schweppes Tonic Water, Vodka, Lance Toasty Crackers with Real Peanut Butter.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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