Weigh In record (no journal entry) for 06 May 2020
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141.1 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1045 kcal
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Fat: 48.63g | Prot: 75.60g | Carb: 72.97g.
Breakfast: Café, Coxinha. Lunch: Ovo Frito sem Gordura, Carne Moída Refogada, Tang Suco de Abacaxi, Repolho. Dinner: Tang Suco de Abacaxi, Farofa, Liv Up Iscas de Filé Mignon Acebolado, Ovo Frito sem Gordura. Snacks/Other: Brigadeiro, Coxinha de Festa. more...
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losing 0.9 lb a week
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