Weigh In record (no journal entry) for 14 May 2013
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153.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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370 kcal
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Fat: 11.87g | Prot: 31.71g | Carb: 32.35g.
Breakfast: Boiled Egg. Lunch: Pinto Beans (Mature Seeds, Canned), Brown Rice, Chicken Breast, Green Peppers . more...
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losing 15.4 lb a week
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Nancy654's weight history
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