Weigh In record (no journal entry) for 06 May 2020
|
126.1 lb
Lost so far: 13.4 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
1495 kcal
|
Fat: 73.23g | Prot: 74.27g | Carb: 74.50g.
Breakfast: Carrots, Skippy Natural Creamy Peanut Butter, Milk (Nonfat) , Coffee. Dinner: Corona Corona Hard Seltzer , Nordstrom Chinese Chicken Salad. Snacks/Other: Au Bon Pain Chocolate Covered Strawberry, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value String Cheese , Trader Joe's Raw Almonds. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jill E Gunnell's weight history
|