apamaral's Journal, 06 May 2020

Weigh In record (no journal entry) for 06 May 2020
142.9 lb Lost so far: 6.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2020:
219 kcal Fat: 10.66g | Prot: 13.10g | Carb: 16.01g.   Breakfast: Jasmine Açúcar Mascavo, Café, Ovo Cozido. more...
gaining 2.6 lb a week



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