Weigh In record (no journal entry) for 14 May 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2013:
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3818 kcal
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Fat: 128.29g | Prot: 112.87g | Carb: 574.24g.
Breakfast: Hemp Pro 70, Amazing Grass Green SuperFood Drink Powder, Alacer Corp Emergen-C, Guayaki Yerba Mate Organic Tea, Snak Club Raw Almonds. Lunch: Oranges, Smart Balance All Natural Rich Roast Creamy Peanut Butter, Brown Rice Cakes, Raisins, Honey. Dinner: Naturally Fresh Ginger Dressing, Harvest Sensations Organic Kale Salad, Peanut Butter, Honey, GT's Organic Raw Kombucha (Bottle), Earth Balance Natural Buttery Spread, Nature's Own Healthy Multi-Grain Sandwich Rounds, Bread, Fresh & Easy Veggie Chili, Almond Milk, Trader Joe's Crisp Rice Cereal, Ralphs Whole Raw Almonds, Pistachio Nuts. more...
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2908 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Desk Work - 12 hours and 40 minutes. more...
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dforkner's weight history
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