Weigh In record (no journal entry) for 14 May 2013
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379.0 lb
Lost so far: 3.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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2708 kcal
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Fat: 92.97g | Prot: 109.39g | Carb: 330.28g.
Breakfast: Butter (Salted), Kirkland Signature Organic Strawberry Spread, Potato Bread, Whole Milk, Brown Sugar. Lunch: Chicken & Monterey Jack Cheese Chimichanga. Dinner: Zucchini, Tomato Catsup, Mashed Potatoes (Whole Milk and Butter Added), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Vodka, Sprite, Tree Top All Natural Fruit Snacks (Pouch), Sorrento Sticksters Colby Jack Cheese Sticks. more...
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losing 10.5 lb a week
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