Weigh In record (no journal entry) for 14 May 2013
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196.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1335 kcal
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Fat: 28.50g | Prot: 61.95g | Carb: 215.55g.
Breakfast: Strawberries, Light Fat Free Yogurt - Strawberry, Milk (Fat Free or Skim, Calcium Fortified), Special K Chocolatey Strawberry Cereal. Lunch: Balsamic Dressing, Mixed Salad Greens, Southwestern Style Chicken. Dinner: Medium Salsa, Light Sour Cream, Mixed Salad Greens, Chicken Fajitas. Snacks/Other: Pineapple, Soft Serve Light Ice Cream. more...
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gaining 1.4 lb a week
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