Weigh In record (no journal entry) for 06 May 2020
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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394 kcal
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Fat: 16.37g | Prot: 20.92g | Carb: 53.84g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Ultimate Grains Whole Grain Bread, Hormel Natural Choice Cooked Deli Ham, Thomas' High Fiber Triple Health English Muffins, Borden Shredded Cheddar Cheese, Egg. more...
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losing 7.0 lb a week
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